What is it?
A fun, gentle fitness class, followed by a swimming session and a dip into the Health Suite, designed to help the over 50s keep active, fit and healthy. This is a great place to catch up with friends, whilst staying fit!
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This 50+ Morning is a specialist class to help keep senior citizens active, and engaged with their bodies and minds.
We have marked this a Level 1 class at our Leisure Centres, so if you're over 50 and want to reconnect with your fitness regime, come along and see what one of our Fitness Mornings could do for you.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member