What is it?
Aerobics is a dance based class, designed to increase your fitness, transform your body, burn calories and improve your confidence and cardiovascular strength.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This class will help to improve your general strength and shape, and help you to tone up and lose weight, making it a great workout for all levels of fitness! There are elements of choreographed exercises to music to help you work out in style, and is a great additional to a high, or low intensity fitness regime.
This is a Level 2 marked class is available at our Leisure Centres. So if you want to step up your game and work on toning up your shape, come along to one of our classes! Active Nottingham members can book now following the link below.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities.
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member