What is it?
Body Conditioning is a top to toe conditioning class, designed to help you improve strength, fitness, muscle tone and overall fitness, with a particular focus on training the body for high intensity workouts.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Looking to prepare your body for some high intensity training or fitness? Body Conditioning is a unique class, ready to help you improve your stamina and strength, conditioning your muscles for a powerful workout.
This is a Level 2 class, and can be taken in our Nottingham Leisure Centres. So if you're ready for a Body Conditioning challenge, book your session today!
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member