Our Body Pump class is a extremely effective weight training routine, which uses barbells to help build muscle, toning and overall strength in fitness.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you're looking for a great calorie burner class, which will also help you to build up your muscles, increase your body's metabolism and help you to stay energies even after the class is over, Body Pump could be just the class for you!
This is a Level 2 class marked at our Leisure Centres. Find out what Body Pump could do for you at one of our classes! Active Nottingham members can book now following the link below.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member