Our Body Pump class is a extremely effective weight training routine, which uses barbells to help build muscle, toning and overall strength in fitness.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you're looking for a great calorie burner class, which will also help you to build up your muscles, increase your body's metabolism and help you to stay energies even after the class is over, Body Pump could be just the class for you!
This is a Level 2 class marked at our Leisure Centres. Find out what Body Pump could do for you at one of our classes! Active Nottingham members can book now following the link below.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member