What is it?
Bums, Tums and Thighs is a great, low impact workout using floor work and light exercises that focus on toning and tightening the lower body, using your core strength and balance.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This class is suitable to everyone who wants to tone their lower body, from very beginners to experienced athletics, so you're guaranteed to fit right in. If you want to improve your fitness and shape, sign up today!
Bums, Tums and Thighs is marked as Level 1 at our Leisure Centres. If you want to improve your fitness and shape, sign up today! Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member