What is it?
Our Candle Light Yoga is a candlelit ambient session of yoga, gently concentrating on flexibility, core strength and relaxation. Perfect for unwinding after a stressful week.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
- Your own mat if you wish
Is it for me?
This is a peaceful, gentle session of yoga stretches and poses, helping to relax and improve the physical and mental wellbeing of those taking part.
Candle Lit Yoga is marked at Level 1 at our Leisure Centres, so if you're looking for a way to de-stress whilst still keeping fit, why not come along to our next session? Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member