What is it?
Cardio Tennis is a great high energy class for all levels of sporting ability. Consisting of ball fed drills, and cardio exercises, it's a friendly way to introduce some competitive fitness into your routine!
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This is class is available to anyone over the age of 16, with participants aged 14 and 15 being accompanied by an adult.
This is a Level 1 class, and is open to all levels of tennis, or cardio, ability, so if you want to get fit and sporty this year, get involved!
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member