What is it?
This Fit2Fite class is a great combination of martial art techniques and aerobic exercise, designed to enhance muscle, fitness and burn calories through rhythmic movement.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you're looking for a fun, high-energy class to help you boost your self-defence skills to uplifting music, this might be the session for you!
This is a Level 1 marked class for anyone at any level or skillset, so if you want to step your exercise routine, why not sign up?
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member