What is it?
Our Ladies Only Tranquillity is the perfect place to centre yourself and relax during stressful or high intensity periods of life. We provide a calm and peaceful environment to help women de-stress and feel comfortable, making it the ideal place for pre- or post workout meditation.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Ladies, if you need a new way to relax and feel at peace after a tough workout, or a stressful day, we've got the best environment to help you mediate.
This is a Level 1 class, great for gathering your thoughts and letting go of stress, so if you want the chance to relax, sign up for our Ladies Only Tranquillity today.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member