What is it?
Our Ladies Only Tranquillity is the perfect place to centre yourself and relax during stressful or high intensity periods of life. We provide a calm and peaceful environment to help women de-stress and feel comfortable, making it the ideal place for pre- or post workout meditation.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Ladies, if you need a new way to relax and feel at peace after a tough workout, or a stressful day, we've got the best environment to help you mediate.
This is a Level 1 class, great for gathering your thoughts and letting go of stress, so if you want the chance to relax, sign up for our Ladies Only Tranquillity today. Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member