What is it?
Our Nice and Easy is designed be a gentle, enjoyable workout for those who want to keep fit, without the high intensity challenge. We offer a paced aerobic session with some chair based activities.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This gentle, open class is available to anyone, from those new to working out to those who want a break from an intense fitness regime. Nice and Easy is specially designed to be a fun fitness session with other like-minded participants.
This is a Level 1 marked class at our Leisure Centres, meaning that our instructors won't push you too hard, or run at a pace you can't keep up with. So to see just how nice and easy our gentle class can be, come along to our next session! Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member