What is it?
Our Pilates class is a great all over body and mind workout, which we use to incorporate flexibility, breathing techniques and core strength modules to our fitness regimes. This class is beneficial for helping to improve posture, balance and joint mobility in those who stick to it.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you're looking for a fun regular class to help boost your energy levels, improve your flexibility and movement, and relieve stress and tension, our Pilates course is the one for you.
This is a Level 1 marked class at our Leisure Centres, and is open to all levels of ability, so to find out what Pilates can do for you, check out our next session! Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member