What is it?
Welcome to Piyo, our fun fast-paced and fat burning workout! This is a specially designed low impact routine dedicated to muscle-sculpting, core-firming benefits of pilates, with the great flexibility and strength that comes from yoga.
What do I need?
- What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you want to find that perfect mix between the high energy workout of pilates, and the soothing strength of yoga, Piyo might be the perfect class for you.
This Level 2 marked class is great for cranking up your energy levels, and working on toning your whole body, helping you to look lean, defined and healthy after every class! Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member