What is it?
Welcome to Piyo, our fun fast-paced and fat burning workout! This is a specially designed low impact routine dedicated to muscle-sculpting, core-firming benefits of pilates, with the great flexibility and strength that comes from yoga.
What do I need?
- What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
If you want to find that perfect mix between the high energy workout of pilates, and the soothing strength of yoga, Piyo might be the perfect class for you.
This Level 2 marked class is great for cranking up your energy levels, and working on toning your whole body, helping you to look lean, defined and healthy after every class!
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member