What is it?
The ultimate core-strengthening exercise class, Pole Fitness is designed to help you use sturdy floor poles to engage in a full body workout, using resistance training and cardio to improve strength, balance, rhythm and toning.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear (you may be asked to remove your footwear and socks)
- Comfortable clothing
Is it for me?
Looking to take up a fun, energetic and elegant new exercise class this year? Pole Fitness is a unique workout designed to help you keep fit and tone up, whilst helping you to become more flexible and supple at the same time.
This is a Level 1 marked class at our Leisure Centres, so why not come along to see what Pole Fitness could do for you?
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member