What is it?
Our fantastic Studio Strength is suitable for everyone, and challenges your whole body in one short class. Using the best weight room exercises, squats, presses, lifts and curls, this class builds up big muscles and small for an amazing workout.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Whether you're looking for incredible toning or improved muscle coordination, this is a fun, energetic and challenging class to help you get the results you want fast.
This is a Level 2 marked class at our Leisure Centres, so if you want to challenge your body into submission, come along to our next class!
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member