What is it?
Our fantastic Studio Strength is suitable for everyone, and challenges your whole body in one short class. Using the best weight room exercises, squats, presses, lifts and curls, this class builds up big muscles and small for an amazing workout.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Whether you're looking for incredible toning or improved muscle coordination, this is a fun, energetic and challenging class to help you get the results you want fast.
This is a Level 2 marked class at our Leisure Centres, so if you want to challenge your body into submission, come along to our next class! Active Nottingham members can book now following the link below.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member