What is it?
Vibe Power is a challenging weight lifting workout, which focuses on muscle building to the rhythm of music. The long-term benefits include improved strength and muscle definition.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
This class is marked as a level 2 at our Leisure Centres. Utilising the tempo of the music, this workout is the ideal way to train yourself through weight lifting.
Forget about how hard you are working and get lost in the power of the music. You will leave feeling accomplished after the challenge of a Vibe Power class.
Where can I take this class?
You can take this class at a variety of our leisure and fitness centres shown below. If you'd like to find out more about each leisure centre, you can find a list of activities and facilities on the leisure centre page. Simply click the centre you wish to visit.
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member