What is it?
Pilates is a workout targeting core stability and posture. It has been proven to reduce stress through a combination of stretching, relaxation and balance exercises.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Enjoy the benefits of Pilates are one of our Leisure Centres and leave feeling stronger and more refreshed.
This class is marked as a level 1 at our Leisure Centres. Pilates have numerous benefits for the body and mind. Whilst supporting your core and alleviating back pain, they also promote mental wellbeing.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member