What is it?
Yoga is a practice which incorporates movement, a range of postures and meditation. This class combines fitness and strength training with yoga.
What do I need?
- A bottle of water
- A towel to wipe off your sweat
- Comfortable footwear
- Comfortable clothing
Is it for me?
Develop mental calmness, body awareness and strength by joining us for a class. Enjoy a range of postures which target the whole body and bring numerous health benefits.
This class is marked as a level 1 at our Leisure Centres. It will focus on breathing, strength and flexibility to completely reboot you before or after a long day.
Find and book this class
You can check our live timetables by clicking 'Book Now' below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don't need to be a member to view our activities on the app.
Our fitness classes are included in the Health and Fitness membership. To find out more, please click 'Memberships' button below.
How Much Is It?
You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
See our price table below and be sure to checkout our range of membership options so you can save every time you visit.
Active Nottingham Member