Get Out Get Active

Cycling for All

Free sessions delivered by qualified instructors from RideWise for all ages and abilities to get everyone onto bikes and having fun! 

Qualified instructors use a range of specially adapted bikes to develop cycling skills in a safe environment. Good-quality bikes and helmets are provided. 

Learn to Cycle

FREE Indoor Cycle training for Children aged 4 - 9 delivered by qualified instructors from RideWise. Good quality helmets and bikes are provided. Each child will receive a certificate upon completion of the course.


Bows at the ready! Fun, friendly inclusive weekly Archery session at Brendon Lawrence Sports Centre. Led by a friendly coach come along to learn new skills, have fun and get active. 


Fancy having a go at Badminton? First time? Seasoned player? Come along! Sessions at YMCA in Aspley are open to all ages and abilities. Come down and play for fun with friends and family or meet new people!

Multi Sports

Our multi sports sessions at YMCA in Aspley will cover a range of sports each week helping to improve your skills, games and competitiveness in a fun coach lead environment.

Couch to 5k

A fun programme to help get people from off the sofa and out and running. Open to all ages and abilities. Take the session in your own pace and get advice from a friendly run leader about running and being active.

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